照顾者支持
It’s time to be a bold advocate for yourself 和 others.
照顾者支持 Tools 和 Resources
Caregiving is rewarding, 但 it isn’t easy. You hold it all together for others, 但, 护理人员, 像你这样的, also need support 和 to make your health a priority. Here are several useful tips, tools 和 resources to help you as you help others. Learn more about healthy eating habits, communication skills, 和 better physical 和 mental wellness.
Physical 和 Mental Wellness
Physical activity boosts both mental 和 physical health. It can lessen anxiety, depression 和 anger.
心脏病
Heart disease is the No. 1 cause of death in the United States, so helping those at risk is a top priority.
中风
Most strokes are preventable.
Learn about risk factors for stroke
Underst和 the effects of stroke 和 what can be done to maximize recovery 和 independence.
Support That Empowers
Recovery becomes so much more manageable when you have the right kind of emotional support. Our online community of patients, survivors 和 护理人员 is here to keep you going no matter the obstacles. We’ve been there, 和 we won’t let you go it alone.
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Start Your Health Journey with FindHelp Today
Feeling lost about your health? The American Heart Association is making FindHelp available to support you. Think of it as a GPS for your well-being. It connects you to free or low-cost resources in your area, all tailored to your specific needs.
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